The Meaning Behind the Name

NOTA is an acronym that stands for "No One Trains Alone." Our name stands for just that, emphasizing the importance of community in every individual's wellness journey. We are dedicated to creating an inclusive and inspiring environment where everyone, from elite athletes to newcomers, feels supported and empowered. Join us, and let’s elevate your wellness experience together because at NOTA, we're better together. No One Trains Alone.

Our Values

01 CLARITY & STRENGTH

02 ENERGY & VITALITY

03 COMPASSION & CONNECTION

04 BALANCE & RENEWAL

Together,our brand colors create a vibrant, uplifting identity that mirrors our belief in holistic wellness for all. They invite you to embark on a journey where mind, body, and spirit thrive in harmony, bringing the energy of the tropics into your daily life.

Meet the Team

Meet the dedicated team at NOTA Fitness & Wellness, where our passion for wellness drives us to help others live well. We invite you to connect with us and discover how we can support your journey to a healthier lifestyle!

Chief Wellness Officer

Mary Ghali

Mary has been working in health and wellness for over 9 years. Her passion for helping others on their wellness journey stems from her own wellness journey, which fueled the fire to create NOTA Fitness & Wellness and create a space for healing and growth. Mary combines her knowledge and personal insights to guide individuals towards healthier, more balanced lives. She is committed to empowering others to realize their full potential and embrace their unique paths to well-being.

Mary is a professional speaker and has delivers engaging workshops to organizations. If you're interested in having Mary lead a session for your group, contact her via LinkedIn or email.

Fitness Director

Kyree Curmon

Kyree brings over eight years of first responder experience to his role as Fitness Director and First Responder Liaison at NOTA Fitness & Wellness. In addition to his public service, he is a certified Personal Trainer, Strength and Conditioning Specialist. With expertise in fitness and wellness, he takes a holistic approach to promoting total well-being.

As a mentor and advocate for comprehensive health, Kyree emphasizes the importance of balance and resilience, offering personalized coaching to help others achieve their goals. He is passionate about empowering individuals and communities through wellness initiatives, ensuring no one trains, learns, or grows alone.

Let's Talk Wellness

We're not your average wellness company or gym. At NOTA Fitness & Wellness, we’re dedicated to providing personalized wellness solutions tailored to your unique needs. We invite you to out and discover how we can support your wellness journey!